“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Reducing cholesterol can be achieved through dietary changes, regular exercise, and healthy lifestyle habits. Focus on ...

Foods associated with lowering “bad” cholesterol include fruits, vegetables, beans, omega-3 rich fish, and skinless poultry. In addition, the NIH notes that regular exercise is associated with ...

A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...

Are you on cholesterol medication, but your levels refuse to go down? A bite here and there of fried or ultra-processed food ...

A HEALTH condition referred to as a “mini stroke” could be more dangerous than scientists previously thought. The condition can take a long lasting toll on the brain, a study showed.

High cholesterol levels affect millions of people across the world, some of whom do not even know they have it. But when you ...

Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Within five to 10 years people most at risk of dementia could be given preventive drugs to ward off the disease.