Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to ...

Starch is a key energy source in the human diet, but resistant starch (RS) is a special form that bypasses digestion in the ...

Active optical cables (AOCs) are a type of Hybrid cable lengths that are terminated directly on each side with the optical ...

Feel like you're cheating on your diet when you try these low-carb, keto-friendly nutrition shakes that taste like a decadent ...

Adding fibre-rich foods to your diet improves satiety, reduces cravings and helps you eat less naturally, making it a good tool for weight loss, according to an expert ...

11, 2025 — New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie ... Rapid weight loss affects muscle ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

The team from Oxford University revealed their 'milestone' success in a journal article, which could pave the way for quantum ...

Your gut microbiome can trigger an immune response, leading to chronic systemic inflammation and lupus. Here are some tips to tame your immune system and improve brain function.