He's been a fitness icon for over a decade, back-up dancing for pop stars and ... so much protein, low in fat, whatever it is," Rigsby said. "I would rather you have an imperfect meal that still ...

India had taken a 1-0 lead after their four-wicket win at Nagpur, but Kohli getting rested owing to a 'sore right knee' had ...

JAMES COLLINS has revealed how he signed a contract with a Premier League club — only to rip it up 20 minutes later in a ...

Liberty of the Seas is a great example of what Royal Caribbean brings to mass-market cruising: a focus on innovative ...

The nonprofit, funded by construction unions, has challenged several high-profile projects in Los Angeles and Long Beach, but ...

GLADIATOR star Jet’s personal life has been put under the radar after her bitter split from her wife and subsequent arrest. The former TV star has spoke candidly about the ...

You might think that if you’re in your 50s or 60s and have never been to a gym before, now is not the time to dive into the ...

Hi everyone, thanks for joining me this morning! Let me guide you through this 10 minute morning yoga class which is focused on alleviating back pain and improving your posture. This is a great ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

Fitness icon Mr Motivator has said he "doesn't endorse ... I think what we've got to do is go right back to basics...Goal setting is really important. What do you really want to try and achieve?