I am not in the business of promising magic, or even overnight results. Building wealth, including a successful business or career, requires time and dedication. But the biggest obstacles to these ...

Grab this free printable Jelly Bean Prayer Poem. Great for gifting during Easter using the colors of the jelly bean colors ...

What was a big surprise for many was nothing new for Seiwasser. "You can reduce stress, you can reduce or even transform anxiety. You can acquire courage through good breathing techniques ...

“Higher cortisol levels can increase our appetite, potentially leading to weight gain,” says Chloe Brotheridge, hypnotherapist and author of The Anxiety ... to use your breath to reduce ...

“An answer to prayer”: Free healthcare for the uninsured “I think this clinic came to me as an answer to prayer,” said Vova Zakharov. The Ukraine native has been to the clinic a few times ...

Today, competitive athletes push the limits of the human body by diving hundreds of feet deep on a single breath of air. Video by Olga Khrustaleva Commissioning Editor: Griesham Taan US wholesale ...

The webinar, which is being run by the Reflexions team who are part of Black Country Healthcare NHS Foundation Trust, will provide parents with valuable insights into anxiety, exploring the ...

In 2014, psychologist Larissa Rainey published a groundbreaking paper identifying purpose anxiety, a phenomenon affecting up to 91% of people at some point in their lives. Purpose anxiety is the ...

Shortness of breath (dyspnea) is an anxiety symptom. It can be triggered when you feel anxious. In turn, being unable to catch your breath can cause you to feel more anxious. There are some ways to ...

The breath can serve as our anchor in a world where life’s demands stretch us thin. Yet, we barely scratch the surface of its potential. With a little practice, breathwork—an ancient meditative ...