Rosemary tea may be one of the best teas to drink at night. Drinking it before bedtime can allow you to tap into its sleep-enhancing qualities. This herbal tea is naturally caffeine-free, so you can ...

As cancer has been linked to alcohol use, per the surgeon general's new advisory, addiction experts offer helpful tips to cut back on drinking in a safe, healthy way.

Test your knowledge ... be from 2 to 3:30 p.m. Jan. 7 in the main library’s McKinley Room (SA 207). Learn how to design custom projects using Cricut’s free software – Cricut Design Space.

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

These free or low-cost ... are low-cost options. 7 Stress-Relief Strategies That Really Work 8 Affordable Therapy Options That Don't Require Insurance 6 Best Teas for Anxiety and Stress The ...

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Encourage students to put their skills to the test with this ... of touch typing practice. Narrated by comedian and actor Doc Brown this series of short films aimed at 7-11 year-olds explores ...

Naturopath Roger Newman Turner of the Research Council for Complementary Medicine says: 'In nearly 40 years of practice I have ... while others remain sneeze-free? And why is hayfever on the ...

He's showered with swim goggles and lugged thousands of pounds of weights on the subway to test durability ... enhancing your safety while you practice your preferred yoga or exercise styles.