Losing weight at today's fast pace can seem like running uphill. Countless supplements have invaded the market, and it ...

Dr. Cory Aplin with Optimal Body Weight Loss details the factors that prevent weight loss in middle age and beyond and how to remove them.

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

Low-carb and high-protein diets are some of the most popular diets for weight loss ... or high-protein diet, consider working with a healthcare provider to develop a plan that's safe and meets ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University's Eric Westman, MD, has a twist on the keto ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Anti-inflammatory diet has suddenly mustered recognition. This all comes after talented actress Vidya Balan opened up about her weight loss journey and how she lost kilos with anti-inflammatory ...

Bramwell, the founder of Slimming World, has died aged 76. We look at the impact of the programme she created has had, for better and for worse.

Recently, Aanchal Chugh, a nutritionist, often shares details about her weight loss diet plans, healthy recipes, and workout routines on her Instagram page. Recently she shared how consuming an ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy ... and achieve effective weight loss. Your diet directly affects your health, skin, and ...

Parathas can be part of a weight loss diet by using whole grain flours ... you can easily include parathas in your weight loss plan while still enjoying their delicious taste.