Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Dr. Cory Aplin with Optimal Body Weight Loss details the factors that prevent weight loss in middle age and beyond and how to remove them.

10, 2025 — Rapid weight loss affects muscle mass and can increase ... 2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD).

You may experience some weight loss when you begin following a gluten-free diet. This may be due to eliminating ... A registered dietitian can help you plan balanced meals that meet your ...

Low-carb and high-protein diets are some of the most popular diets for weight loss ... or high-protein diet, consider working with a healthcare provider to develop a plan that's safe and meets ...

You should always check with a doctor before starting a new diet plan or exercise program. Weight loss apps can help you track your calorie intake and exercise. Many of them also offer support ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

That's why it's important to consult your vet before making changes to your cat's diet. They can help you choose the right food and develop a safe and effective weight loss plan for your cat.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...