While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Good’ (HDL) cholesterol, usually considered to be beneficial for health, may be linked to a heightened risk of the serious ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that's packed with benefits ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

A groundbreaking study has found that consuming just one type of oil every day could help to prevent coronary artery disease ...

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle changes can help ...