A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

Both chia seeds and flaxseeds also contain plant-based omega-3 fatty acids, which can "lower LDL cholesterol and reduce inflammation in blood vessels," explains Jaclyn Fodor, RD, LD, a dietitian at ...

often called “good” cholesterol, while helping to manage weight and overall cardiovascular health. Understanding food labels becomes essential for managing cholesterol intake. Pay particular ...

High cholesterol, also known as hypercholesterolemia, is a risk factor for developing cardiovascular diseases. A nutritionist ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Benefits of green beans Green beans made the list of 100 healthiest foods — checking in at ... a decrease in LDL but does not impact the “good” cholesterol known as high-density lipoprotein ...

Good options ... a popular breakfast food. They are nutritious and contain high quality protein. Some people think that eggs are unhealthful because of the amount of cholesterol they contain.

The egg is considered an almost perfect food due ... consumption is good or bad for you all,” he continued. “I can say that a single egg has 70% of your daily dietary cholesterol intake ...