– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

A healthy lifestyle, according to TCM, is one that nurtures a harmonious balance between these two forces. Modern life, with ...

For example, warm, nourishing foods such as soups, stews and herbal teas provide Yin, while lighter, cooling foods balance excessive Yang ... aiming to restore balance and support the body’s natural ...

Using Our Medicinal Herb Garden To Make Tea Herbal Teas…there’s nothing quite as satisfying as brewing your own cup of tea ...

Rooh Afza, created in 1906 by Hakim Hafiz Abdul Majeed, is a herbal summer drink rooted in Unani medicine. After India's ...

Behind every glass of tamr hindi, sobia, or kharoub lies a fascinating story. Some Ramadan drinks were royal favorites, ...

If you are looking for a natural alternative for pain relief and muscle soreness, CBD might be able to help. With its ...

Eat hydrating foods "Our appetite naturally reduces ... Apply Aloe Vera to your skin Enjoy the instant benefit of the cooling sensation of applying Aloe Vera to the skin, often used in the best ways ...

Healing foods—packed with vitamins, minerals, and antioxidants—can work wonders in boosting your immune system, improving digestion, and even helping to fight off illnesses. Turmeric has long ...

Rep. Vern Buchanan and Dr. Mark Hyman are advocating for a “Food as Medicine” movement to prevent chronic diseases and save ...

In his latest post, he highlights the best foods to eat while taking antibiotics to help heal the gut and restore a healthy balance. (Also read: What is the best and worst time for your mental health?

Statistics Canada said Tuesday that the annual pace of inflation rose slightly to 1.9 per cent last month, up one-tenth of a percentage point from December.