Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...

Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

A new report from the Pan American Health Organisation (PAHO) reveals that sodium/salt consumption levels in the Caribbean ...

“Salt intake should be less than 5 g per day, as recommended by the World Health Organization (WHO). Moderate salt ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.