Rockford IceHogs Announce Injury Updates For Key Players
The Rockford IceHogs announced injury updates for key players in the Chicago Blackhawks organization. The Chicago Blackhawks only have Teuvo Teravainen representing them at the Four Nations Faceoff ...
All Runners Need to Strengthen Your Hip Flexors. Try These Active Stretches to Start
That’s because hip flexors—the muscles that allow flexion at the hip joint—play a huge role in fluid running, and a set of tight ones can really mess with your mechanics. That’s where incorporating ...
5 Unique Hip Stretches For When You Feel Crazy Tight
Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...
Tigers new pitcher Alex Cobb suffers right hip injury, won't be ready for Opening Day
Detroit Tigers right-hander Alex Cobb, who signed for $15 million this offseason, will miss the start of the 2025 season with ...
phl173d
Tigers expect RHP Alex Cobb to miss start of season with hip injury after signing $15M, 1-year deal
The Detroit Tigers are expecting Alex Cobb to miss the start of the season. The team’s injury report at the start of spring ...
Train for Your Desk Job: Hips and Hamstrings
When we sit, the hips and knees are flexed at a 90-degree angle. The hip flexors — the muscles that run along the front of the hip — become compressed and shortened. Over time, like a rubber band left ...
5 easy exercises for your hips and hamstrings to alleviate desk job aches and pains
In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...
Des Moines Register5d
Chet Holmgren injury update: Thunder star progressing, will be re-evaluated in 3-5 weeks
Holmgren was off to a strong start this season prior to his injury. He averaged 16.4 points, 8.7 rebounds and 2.6 blocks in 10 games. OKC (34-6) has still managed to dominate during Holmgren’s ...