Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Rob Machado needs no introduction. At one point, the lanky surfer from Cardiff-by-the-Sea was the goofyfooted, afro-touting ...

Long-duration space travel drastically alters human physiology. In microgravity, bodily fluids shift toward the upper body, ...

Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...