Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...

GROVE, Okla. — A Grove teenager told police he built a toilet paper fort over a dog bed and spent a couple of nights there ...

The Neurological Link between Meditation and Happiness. Dr. Greg Hammer explains the benefits of meditation.

TV star and author Richard Osman has revealed that he was rushed to hospital for surgery after suffering "unbelievable" pain ...

Eva Darold-Tchikaya, 21, was in a car with three friends – Anthony Junior Hibbert, 24, Daljang “DJ” Wol, 22, and Makyle ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...