The Neurological Link between Meditation and Happiness. Dr. Greg Hammer explains the benefits of meditation.

Patrick Mahomes & Jalen Hurts in focus. Insights on Eagles' strategies and Patrick Mahomes' projected statistics.

TV star and author Richard Osman has revealed that he was rushed to hospital for surgery after suffering "unbelievable" pain ...

Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...

It's common for people affected by natural disasters such as wildfires to feel anxious, unmoored, angry, and distressed. But ...

Bindi Irwin detailed the chocolate cyst and over 30 lesions that had caused her a decade of pain before her endometriosis ...

Hedonic well-being is the idea that people are emotional, and the pursuit of happiness is characterized by the pursuit of pleasure and avoidance of pain. At first glance, this might seem to endorse ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Aishwarya Rai Bachchan is one of the most influential Bollywood stars. Here are some inspirational quotes by the actress that motivate us to be optimistic.