Bollywood actors are the most influential figures in India. In a country where celebrities are worshipped by the masses, a big responsibility falls on their shoulders to choose their spotlight to ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

Here are notable quotes from coach Tom Izzo and players ... Cancer: “One of the more inspirational things I get to do is tell my team that they’re fighting to win a game and there’s people ...

FOR many years Birr man Michael Delaney has harboured a deep grá for the Great Outdoors and adventure, a desire and drive ...

U.N. officials on Monday asked for $6 billion for Sudan this year from donors to help ease what they called the world's worst ...

You know the feeling: sitting at work with your stomach rumbling, only to realize it’s not even close to lunch time, and then counting down the minutes as they drag by. Being hungry sucks, even ...

Elaine Gibson, 53, has worked at the cafe at Montefiore Hospital in the Bronx for nearly 25 years — and these days, she hands ...

That's where meal prep comes in. Prepping well-balanced meals or snacks ahead of time is a surefire way to avoid extreme hunger and fuel your body with nourishing foods. But what are some easy ...

Books and experiences from her own life, not to mention quotes she hears at church, inspire the motivational words, which sit in a clear box near the cash register where she greets customers with ...

Hunger is an ancestral and evolutionary survival instinct; its importance is evident in the complex and redundant pathways involving all five senses that regulate it. 1,2 Historically, when humans ...