The Great Aloha Run weekend is here. Starting Saturday, Feb. 15 morning, fitness and fun will kick off at the event's sports, ...

The Great Aloha Run weekend is here. Starting Saturday, Feb. 15 morning, fitness and fun will kick off at the event's sports, ...

I spent two weeks with the Echelon Stride 6 to see if it's a good option for anyone looking for a folding treadmill.

Chicago is a city full of exciting athletic activities. Whether you love sports, fitness, or outdoor adventures, there is ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

The Mirchi Neon Run is a massive evening fun run event for Bahrain’s fabulous expat community, bringing together fitness, ...

Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

February is Heart Health Awareness Month, putting heart disease, sometimes known as "the silent killer" on full blast. To ...

Fort Sill is gearing up to host the first full marathon in Southwest Oklahoma, the Warrior Run, set to take place on March 22 ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...