Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

A pertinent shloka from the Bhavaprakasha Nighantu describes fennel as cooling, sweet yet slightly bitter, enhancing digestion (deepana), and balancing Vata and Kapha doshas, while being ...

The oils used vary based on your dominant dosha, making the practice customisable. Vata (dry/restless): Use almond or Bala oil. Pitta (heat-sensitive): Pick coconut oil. Kapha (sluggish): Opt for ...

Winter amplifies Vata's dry and light qualities, which are restlessness. To balance Vata, Ayurveda emphasizes grounding, warm, and moisture-rich foods that soothe and stabilize the digestive ...

However, Dr Jangda advises caution as cloves have vata and kapha doshas, which increase pitta (digestive fire). If you're prone to acid reflux or a burning sensation, it's best to avoid them.

Mouni Amavasya, observed by seeking blessings of deceased ancestors, performing Tarpan, and Pind Daan, aims to remove Pitru Doshas and sinful actions. Rituals include bathing in the Ganga ...

Lasunadya Ghrita (LG), an Ayurvedic remedy, shows promise in breaking down toxic amyloid proteins linked to Alzheimer's disease LG outperforms synthetic peptides in disaggregating amyloid-prone ...

There are certain activities which are not recommended to be done during Dwipushkar yoga, like ...

With significant planetary alignments and rituals like sacred river dips, fire offerings, and chanting mantras, attendees can address and alleviate kundli doshas, restoring harmony and balance in ...