Your children's response to natural disasters shapes their long-term emotional well-being. Yale pediatric specialists share ...

When your kids throw a tantrum, it can be a tough moment to handle. However, with patience, you can understand, guide, and calm them down.

When was the last time (if ever) you thought about your breathing during a round of golf? Breathing techniques can help when you’re standing over a high-pressure shot or when you’ve made a few good ...

We spoke to regular flyers – including a pilot and a flight attendant – to get the scoop on the lessons they’ve learned from years of frequent air travel.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, getting their immune systems boosted, teeth cleaned, eyes checked and ...

Kids seem to have a constant string of illnesses. But which signs of being sick mean they should stay home? Here are some ...

Everyone has a different number of hours of sleep that they need to keep ... in your body starting with your toes and working your way up. This technique helps to relieve tension and calm the ...

how we respond in those tense moments can escalate a conflict or bring calm. The good news? Based on my parent coaching experiences, here’s a simple phrase that works wonders for defusing a ...

Calm Thoughts are a material needed to evolve your outfits in Infinity Nikki, but where do you get them? These somewhat rare drops are only obtained from running a specific type of realm via warp ...

"My life here was so calm, I think that’s why I like coming back so much." Helen lived in Scotland's biggest city between 2016 and 2020 with her ex, former Celtic FC player Scott Sinclair.

I don’t want him putting his hands on me or the kids. He has a bad past that involves the police and jail. How do I get my life back and keep my kids safe, too? -- Crying Out For Help Dear ...

This full body movement can improve mobility, work a variety of muscle groups and keep your body in excellent condition as you age. Not only does this stretch feel amazing, but it is also science ...