An area foundation is looking to educate families on the importance of real food and how it affects our bodies.

Parenting is a task, especially in the growing stage where kids refuse to eat healthy fruits and vegetables. This is the most ...

Moms are tough, and so we suck it up. We take an Advil, keep calm and carry on. But the less we listen to our bodies and prioritize our health, the harder it will hit us. When Dr. Amy Myers was in ...

You're familiar with national chains like McDonald's or Burger King, but Konala out of Post Falls could soon become a ...

As a parent, it’s important to introduce a variety of vegetables to your children, even the ones they may not enjoy. Whether it’s taste or texture, Julie Stefanski showed us ways to ...