An area foundation is looking to educate families on the importance of real food and how it affects our bodies.

Parenting is a task, especially in the growing stage where kids refuse to eat healthy fruits and vegetables. This is the most ...

A child’s nutrition plays a crucial role in brain development, learning ability, and overall growth. We got in touch with a ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

The foundation cites studies showing people who dine together have better eating habits. Canadians should also aim ... Fast highlights a study comparing a processed and whole food diet. It found an ...

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new stud ...

Single mum of four Rachel Ashby has faced backlash for her controversial carnivore diet but says it's helped her lose weight and beat brain fog. Her kids even get involved ...

D’Adamo claims that eating foods that were common when your ... whether they’re organic or not,” she says. Can kids try the Blood Type Diet? If your family tries the Blood Type Diet, it ...

A fun nutrition diet could come in the form of the Rainbow Diet, presenting a very colourful and diverse way of eating—ensuring kids obtain ... nutritious diet. Red foods incorporate ...

As a mother of a 3-year-old, Miliku understands firsthand how hard it is to provide a well-balanced diet while avoiding ultra-processed foods ... could encourage kids to eat more than they ...