Conversely, a sedentary lifestyle can accelerate bone loss. Hormonal changes significantly impact bone health. The drop in estrogen during menopause leads to increased bone loss in women.

Many adolescents and young women gain weight in the years after breast reduction surgery—particularly those who were at a healthy body mass index (BMI) before surgery, reports a paper in Plastic ...

Healthcare personnel will then be able to give the child a “lifestyle prescription” during the Health Promotion Board’s (HPB) annual school health screening programme. This, together with ...

Here are the other daily activities that will improve your fitness If you’re not a fan of CrossFit classes and the aching knees wouldn’t cope with a run, your health is not doomed. In fact ...

Finneas issues warning to fans after he and Billie Eilish lose at Grammys: ‘Be at peace’ Quiet millionaires: 5 understated signs that whisper wealth in America — how many do you exhibit ...

Getting a decent, quick, and reliable laptop for less than £400 can be very challenging. If you’ve ever gone for a budget option before, you’ll likely know that slow-down issues and general ...

The open-roof courtyard is a stunning focal point. A jali (lattice) wall adds an aesthetic touch, while the roof is secured with a grille for safety. A Buddha figurine and indoor plants lend a ...

From these sensations, a distinct aesthetic and cast of reoccurring villains have emerged. Dracula in his Gothic castle, the werewolf prowling under the moonlight, the occult creeping up in ...

How to be healthy in the new year: What is lifestyle medicine? Does lifestyle medicine work? What are the benefits of lifestyle medicine? How to become a lifestyle medicine doctor? Our guest and chair ...