Maximize every step with these five stair climber workouts designed to sculpt lean legs, boost endurance, and accelerate fat loss.

In the video below the break, you’ll see them take the concept of a ‘lean burn’ system from the Insight and graft hack it into their 1997 Saturn coupe. What’s a lean burn system?

Too much weight and stubborn body fats are too hard to get rid of. So much so that it becomes a stressful, too-much sit ...

AVL RACETECH’s hydrogen internal combustion engine release three years ago was designed to outperform other hydrogen engines, which typically operate with lean-burn, resulting in lower performance.

Bodybuilding veteran Lee Labrada took to a recent YouTube video to offer his four ultimate tips for shredding belly fat for amazing abs.

You burn calories just by living. That's right, just reading this burns calories. So, whenever you clean your house or garden or do things that don't feel like a workout, you're burning calories.

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

Exercising daily can aid weight loss, but certain strategies are crucial to retaining lean muscle mass. Prioritizing protein ...