Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you ...

These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days ... healthy chicken lunch recipe low-calorie (and lower in carbs!).

But burgers aren't the only features of this new gut-health range. Shoppers can also get the new Gut Health Greek Style ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian ...

From wholesome breakfast options to indulgent desserts, pears elevate the taste and nutrition of vegan dishes in surprising ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and vegetarian/vegan dinner recipes prove it.

Tofu is not everyone’s cup of tea. Some people struggle with its sponge-like texture and appearance, and it doesn’t help that ...

Best frozen meals to fill your freezer with tasty and easy to heat classics - Healthy eating doesn’t have to fall by the ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Director of the Longevity Institute at the University of Southern California, Valter Longo, claims a major key in living ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...