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15 Foods I Avoid Like the Plague After 50—And the Healthier Swaps I Love
While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
grocerycouponguide11d
7 Cereal Brands That Are Great for Your Health
Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...
Why the WHO has recommended switching to a healthier salt alternative
The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...
Telangana Today17d
Namak risk ka! Indians are on a salt overload
There is a strong association between salt intake and blood pressure. Prevalence of hypertension is low in populations consuming less than 3 gm salt per day, the NIN dietary guidelines said.
Business Today17d
WHO calls for lower sodium salt substitutes to tackle global hypertension crisis
The research found that Indian salt intake far exceeds recommended levels, while potassium consumption remains low—factors contributing to a growing burden of hypertension, cardiovascular ...
AOL18d
Al Roker Just Shared the High-Protein, Low-Carb Breakfast He Loves—and It Just Has 5 Ingredients
mozzarella and reduced-sodium cottage cheese. And while a low-carb breakfast may be a goal for some, it’s best to remember that your brain also likes carbs. You can reduce them if you want ...
Which 4 cereals are best for your brain — and the ones to avoid, according to experts
Magically nutritious? A healthy diet can help reduce the risk of dementia — and a daily bowl of cereal could be your lucky charm. The authors of the new book “Brain Boost: Healthy Habits for a Happier ...
WTAE-TV25d
Salt shortage forces state of emergency in Western Pennsylvania city
AS YOU CAN SEE, SOME OF THE ROADS ARE STILL SNOW COVERED AND THEY’RE RUNNING LOW ON SALT. BUT NOW, THANKS TO A STATE OF EMERGENCY, THEY HAVE SOME OPTIONS FOR HOW THEY CAN KEEP PEOPLE SAFE MOVING ...
13 WOWKTV25d
‘Everyone underestimated:’ What can you use as rock salt supplies run low?
KANAWHA COUNTY, WV (WOWK) – If you’re on the hunt for rock salt to treat your driveway and you’ve come up a bit short, you’re not alone. Many retail stores in the region are running low on their ...
RenewEconomy25d
As Moss Landing smoulders, what are the prospects for safer salt batteries?
Sodium-ion batteries have long been seen as the ... because of technical challenges around energy density and the current low, low prices of lithium. Catching up with lithium-ion will require ...
Bustle26d
The Glorious Benefits Of A "Low Energy" Hobby
Sometimes even the coziest hobbies — like baking, knitting, or scrapbooking — can seem like too much effort, and that’s when you know you need a true low-energy activity. These are perfect ...