A new study claims fish oil pills slow biological ageing. Should we be taking them?
Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.
Longevity expert Luigi Fontana on the best foods
Can you eat your way to living longer? Kathryn's guest Luigi Fontana can provide some crucial insights into which foods can ...
Program: Plant Power with Luigi Fontana
The world's foremost authority on healthy longevity, Luigi Fontana, is a regular on Nightlife and joined Philip Clark to discuss his latest offering, his book Plant Power.
What really happens to your body when you give up meat—even just briefly
Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...
Newark Post5d
Lawsuit over fatal crash at New London Road rail crossing can proceed, judge rules
A lawsuit over a fatal crash at the New London Road train crossing can proceed, a Delaware judge ruled last week.
Taking one 11p supplement every day could be the secret to slowing biological aging
The study, led by clinician-scientist Heike Bischoff-Ferrari and geroscientist Steve Horvath, revealed that a combination of ...