Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

Make your best friend feel special with self-care presents like skincare, massagers and more this Galentine’s Day 2025.

Darren Bent has poured cold water on the idea of Harry Kane joining Arsenal but believes his potential defection wouldn’t prove as controversial as Sol Campbell’s infamous move across north London.