Despite a burnout crisis, Canadians are reluctant to rest. A new movement wants us to hit pause
From encouraging saying ‘no’ to more work and social obligations, to advocating for four-day workweeks and communal napping, rest experts and influencers discuss the upsides of downtime ...
You can actually change the brain waves involved in depression and anxiety with this trick
New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...
publichealth.jhu14h
Origins of Mental Health
(Rossi, A., Some Pre-World War II Antecedents of Community Mental Health Theory and Practice. Mental Hygiene, 1962, 46, 78-98). At the turn of the nineteenth century, Darwinian thinking dominated the ...
City University of New York12h
Adult Learners at CUNY
CUNY is for students at every stage of life. The university offers programs and resources for working adults, military veterans, former CUNY students, first-time college students, and near-completers.