In a new event from the West Plains Downtown organization, it was announced that the historic coloring book project has been completed and will soon find its […] ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

Who says coloring is just for kids? Adult coloring books have taken the world by storm, offering a perfect blend of ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

Book Club: Heartburn Fairfax Branch Library 161 S. Gardener St., Los Angeles, CA 90036 Visit the Fairfax Branch Library on Monday, January 27 th at 11:00 a.m. for a special conversation about ...

About the book: “Present Over Perfect” by Shauna Niequist encourages letting go of the pursuit of perfection and embracing a more mindful, soul-nourishing way of living by focusing on the ...

or even a coloring pages to provide mild stimulation when they need downtime. You can reminisce with them using old photos or show them photos of things they have always liked to start a conversation.

Find Your Next Book Romance Novels N.Y.C. Literary Guide 10 Best Books of 2024 21st Century’s Best Books Advertisement Supported by Chilly thrillers, snowy fantasies and Alpine adventure novels ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Although Yarros is perhaps best known for her trio of romantasy novels, she has ...

“I don’t know how to handle this right now,” Blake said. Source: Anne Nygard/Unsplash I suggested a few mindfulness-based tools to help him soften his response to the very painful stresses ...

Since then, she’s written essays, a memoir and a children’s book. Now, after 12 years, her long-awaited fourth novel, “Dream Count,” arrives. It tells the story of four women — a ...