Study shows that cannabidiol (CBD) enhances endurance exercise in mice by reshaping gut microbiota, boosting mitochondrial ...

Shared decision-making between clinicians and athletes of all ages who have cardiovascular abnormalities and want to participate in competitive sports is essential, according to a new joint scientific ...

Recent research suggests that select athletes with cardiovascular abnormalities may be able to safely participate in ...

Shared decision-making between clinicians and athletes of all ages who have cardiovascular abnormalities and want to participate in competitive sports is essential, according to a new joint scientific ...

Discover how your plank hold time compares to others. Learn the scientifically proven benchmarks for core strength and how to improve your plank endurance.

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

For athletes looking to push their endurance to the next level, the right tech can make all the difference. Whether you''re ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

Rest for a maximum of 30 seconds between sets because “shorter rests will keep your heart rate elevated and train your ...