It’s why I often try to do indoor walking workouts or fit more steps into my day. For example, just last month, I took on the 6-6-6 walking challenge, which saw me walk 60 minutes twice a day ...

There are approximately 2,000 steps in a mile, which makes 10,000 steps about 5 miles. Learn the factors that affect how many ...

YouTuber Jack Massey Walsh revealed he had managed to walk 250,000 steps in a week and noticed some surprising changes to his body - so we spoke to two experts on whether this is a safe way to lose we ...

After a break over Christmas, I was ready to do it again." Ladocki took extra steps this time to ensure she could stay consistent. "I purchased a Walking Pad to increase my chances of getting my ...

It feels like now the only limiting factor in this challenge is just physical joint pain in my feet,' he said. 'Because even though I in myself have the energy to do 30,000 steps easily today ...