Cumberland Valley Animal Shelter answers your pet questions. Also this week: Cat with a docked tail can't run well.

Uncover the truth about peanut butter's hidden ingredients, health benefits, nutrition myths, and why some brands might be sabotaging your wellness goals.

At Prevention, we take pride in picking the best products for our readers. Our mission has always been to highlight top-rated, expert-backed selections that truly solve a problem for you, make your ...

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

Chocolate Date Peanut Bark for Valentine's Day is Divine! Yet healthy! After all, What’s Valentine’s Day without chocolate?

As such, an Uncrustable here or there is totally fine, but “whole foods are elite,” as she said. “It takes less energy to ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and ...

The best Valentine’s gift you can give someone with food allergies? A sweet that’s safe for them. My 4-year-old son has food ...

Take on board as much of this advice, reshape your running schedule and you're bound to see PBs drop and your legs feel ...

A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...