In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

E xperiencing tingling, pain or numbness in your hands? It could be carpal tunnel syndrome, which is often caused by repetitive activities like knitting, gardening or typing. Luck ...

Whether I’m heading to the gym, office or packing for vacation, there's one piece of fitness equipment that goes everywhere ...

This is, by far, the hardest Power Rankings column to write every year. We are a week removed from the Super Bowl, giving ...

Novak Djokovic was upset by Matteo Berrettini 7-6 (4), 6-2 at the Qatar Open in the Serb’s first match since exiting the Australian Open with a hamstring injury.

New York Yankees designated hitter Giancarlo Stanton is in danger of missing Opening Day as he deals with pain in both elbows. Stanton, who told reporters that the pain level has been "very high," ...