No pull-ups needed — sculpt a wider back with this five-move dumbbell workout
If you need a slightly shorter workout, then give this 15-minute back workout a go, it favours supersets so you can pack in ...
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'I was born without arms – people are fascinated by the way I raise my daughter'
Dejana Nežić shares insignts into her daily life on social media with videos of her dressing her toddler, driving her car and ...