Adding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.

I’ve just started work as feline relations consultant (semi-retired) to the new Governor of Bermuda. I’ve been busy meeting very welcoming Bermudians.” The Foreign Office added that Palmerston “will ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at your desk.

We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting could be inevitable in many cases, why not look for alternatives? After ...

"It's the inter-Office leadership group created to drive the Digital Discrimination rulemaking." In addition to the rescinding of the Equity Action Plan and the Digital Discrimination Task Force ...

That innocent-looking snack drawer at your desk might be sabotaging your fitness goals more than you realize. While sharing treats with coworkers can boost office morale, the calories from these ...

Choosing the right office chair is important for anyone who spends long hours at their desk, but it’s especially crucial for taller and heavier-set individuals who need extra support.

My Presidential Personnel Office is actively in the ... Andrés said on X, “I was honored to serve as co-chair of the President’s Council on Sports, Fitness, and Nutrition.

Andrea and Brooke Herbert with G old Ivy Health Company show us some exercises you can do without leaving your chair. Their podcast, Ivy Unleashed, can be found on Apple or Spotify.

US Securities and Exchange Commission member Mark Uyeda will be acting chair of the financial regulator ... Before taking office, Trump announced on social media that he planned to nominate ...