Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. Surrounded by rows of graves, ...

With Presidents' Day close at hand, here are some of the fitness tech and health deals I'm keeping an eye on, including a couple that are already live. Presidents' Day generally won't see discounts as ...

It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for Metaquest, that pays homage to and even mimics the original routines from ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe’s ...

Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to ...

I tried the 12-minute workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I TRAIN ...

About halfway through Sandy Alcantara’s live batting practice on Wednesday morning, new Marlins pitching coach Daniel Moskos ...

Heart disease is more common in people over 65, but treatments are better than ever. That can complicate decision-making for older heart patients.