Emma Raducanu believes her athleticism is "improving" and she made sure to give credit to fitness coach Yutaka Nakamura, as ...

But deaths have only continued to mount. At least five were recorded in 2024, including a New York City recruit who died of ...

Honey to heal a wound. Cherries for gout. Cod-liver oil— blech!—to keep your eyes healthy. Your grandmother and her doctors ...

Los Angeles Lakers superstar LeBron James shares a snippet of his workout along with his daughter Zhuri James.

A new baseball season is right around the corner for all 30 Major League teams, with the Cincinnati Reds beginning full squad workouts in Arizona on Monday.

While McLain won't move much if at all, there's a big group playing at third base this spring, including Gavin Lux.

Follow along for the latest news as the Dodgers open spring training at Camelback Ranch in Phoenix following their World ...

Optimize your gains with the right post-workout nutrition. Learn what to eat and when for optimal muscle recovery and growth.

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Heart disease is more common in people over 65, but treatments are better than ever. That can complicate decision-making for ...

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Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.