Omega-3 fatty acids — nutrients in salmon and chia seeds — may keep your body and mind younger for longer, a new study ...

Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...

Emerging research shows that a simple daily supplement may help reduce the biological aging process and improve long-term ...

Omega-3 is a crucial nutrient that offers a wide range of health benefits, including promoting longevity, maintaining youthful skin, enhancing brain function, and improving heart health. Whether for ...

Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

A new study has found that taking one gram of omega-3 per day may help slow down the aging process in older adults. The ...

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

They found that a combination of Vitamin D, Omega-3 fatty acids, and regular exercise helps lower the risk of infections and ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Study reveals omega-3 supplements can slow biological aging by 4 months. Combined with vitamin D and exercise, effects were ...

Clinical studies have shown that reduced calorie intake can slow down the ageing process in humans. In addition to this, the ...