Lose It! on MSN3h
The Power of Protein (and 7 Surprising Sources to Add to Your Diet!)
Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.
Try This 7-Day HIIT Workout Plan To Rev Your Metabolism In Less Than 20 Minutes A Day
HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...
Light-regulated movement patterns of hydrogen-producing green algae could improve photobioreactor design
Researchers from the University of Bayreuth and the Max Planck Institute for Dynamics and Self-Organization in Göttingen have investigated the movement patterns of unicellular, hydrogen-producing ...
Frontiers5d
Bioactive Natural Compounds and Their Role in Oxidative Stress in Animals
Oxidative stress, an imbalance between the production of reactive oxygen species (ROS) and the ability to neutralize them ...
Chip Chick on MSN6d
Microbes Found In Yellowstone's Hot Springs Are Showing Us How Prehistoric Life Survived With No Oxygen
After more than two decades of analysis, researchers from Montana State University have finally revealed how three microbes ...
Health.com6d
How To Increase VO2 Max and Boost Your Endurance
VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...
Medical News Today6d
Unhealthy diet may speed up biological aging, even in young adults
A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...