HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Coral reef research has focused on the twin evils birthed by record-high greenhouse gas emissions: warming oceans and ...

Most life on Earth relies on the sun’s energy for survival, but what about organisms in the deep sea that live beyond the ...

As reported in Biophotonics Discovery, the team developed a novel microscopy technique that uses a standard fluorescence microscope in combination with imaging software. This method allows scientists ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

Navjot Singh Sidhu loses 33 kilograms in 5 months. His approach emphasizes healthy eating, regular exercise, and consistent ...

A recent study measured the mean body temperature of piglets from 12 hours before weaning to five days after weaning. Piglets receiving the 400 mg iron dose stayed warmer over the course of five days, ...

Cold showers in winter- helpful or harmful? Discover how they boost immunity, improve circulation, and elevate mental ...

Former cricketer Navjot Singh Sidhu reveals shocking weight loss transformation. Losing 33 kg in just 5 months, Sidhu shares ...