Parents lead by example, and children soak in and emulate their parents’ actions. When you openly confess or exhibit your own human flaws, your children will observe and absorb these behaviors ...

However, by making fitness a part of the family lifestyle and leading by example, parents can effectively inspire their children to embrace lifelong fitness. Parents Leading By ExampleChildren are ...

Experts also stressed that parents should limit their own screen time to set a positive example. Adj Assoc Prof Chong said studies have shown that excessive screen use by parents often leads to ...