Squeeze half a lemon and drink it on an empty stomach. Follow the right “dinacharya” (daily routine) In Ayurveda, an unhealthy routine can disturb the body’s natural rhythms, leading to high ...

Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and ...

Rice is a staple in Indian cuisines but should be ideally enjoyed fresh. Why? Ayurvedic health coach Dimple Jangda weighs in. In this article, we share a list of Ayurvedic hacks you can follow as ...

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Many US businesses closed in protest against Trump’s immigration policies on a ‘day without immigrants’.