7 tips to reduce stress and improve mental health at workplace
Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...
Cal Newport’s Productivity Hack That Can Also Help You Escape Financial Burnout
Cal Newport recommends maintaining two companion lists that can be especially easily maintained with a simple kanban tool, ...
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Optimize Your Study Time With These Helpful Homework and Self Care Apps
We all know the go-to apps like Google Calendar and Quizlet, but there are hundreds of lesser-known apps that can make your college experience easier, more productive, and even more fun. From staying ...
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6 Red Flags That You Have Too Much Stress at Work
When does a busy period with long hours morph into burnout and excessive workplace stress? It’s important to know how to recognize the telltale signs of having too much stress at work.