For more dance workout videos like this one, we put together a roundup of the best 30-minute dance workouts on YouTube to make you sweat. And for new workout videos each week, be sure to subscribe ...

To combat this, the technician recommended I do three rounds of the 30 minute circuit over three consecutive days, then another two sessions, a week apart, to begin to see results. After that ...

What's Jagger's workout routine made of? A perfect blend of yoga, strength training, sprints, meditation, and, you guessed it ...

The organisers say the focus will be on the basic areas of gymnastics. There’ll be “an exciting 30-minute circuit programme that gives children a chance to get their first introduction to gymnastics, ...