Just some background on F45. The F stands for functional training and the 45 for 45 minutes. The sessions are 45 minutes long ...

While no major car rental company offers fully electric models, one small specialist firm has saw an opportunity to address ...

Cushman & Wakefield | Broll predicts 2025 will mark the end of a tenant-driven office market, with increased demand, rental ...

South Africans are embracing a cost-effective and transformative fitness journey as gyms evolve and home workouts become more ...

Kololo Airstrip 🔵 Distance: 21km (covering the seven hills of Kampala); 10km run; 5km CEO Fun run 🔵Prizes: o Four tickets to the prestigious Run Your City Series in South Africa for top finishers of ...

Afghanistani women and girls have been sidelined from public life since the Taliban returned to power in Afghanistan in August 2021 © Getty South Africa's sports ...

Flicking through medical textbooks in 2022, our team spotted a surprising omission: a stark absence of images of health conditions on darker skin tones.

News24's comparison of 2025 gym membership prices in South Africa reveals diverse offerings from various fitness centres, such as Gym Company, Planet Fitness, and more. Free fitness options, including ...

What is the price of gym contracts in 2025? Virgin Active is one of the most popular gyms in South Africa with various branches in each province. Virgin Active has two categories to choose from ...

That goes for home workouts, too. Your home gym is your sanctuary, and if you're like me your ears could use a regular break from your gym headphones, no matter how great they are. And let's be ...