According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

A Maryland-based vodka company, spearheaded by a Towson University alum, received a patent for a vodka containing electrolytes, according to a Tuesday news release.

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

Medically reviewed by Kayla Girgen, RD Himalayan salt is extracted from salt mines in Pakistan and other areas southwest of the Himalayas. It's considered one of the purest forms of salt, as it's free ...

Plantains are high in fiber, which is good for your digestion. A medium plantain contains about three grams of dietary fiber, ...

Garlic, with its potent blend of nutrients and flavor, takes center stage in our vegan dip recipes today. This humble ingredient, packed with beneficial sulfur compounds, is a true health champion.

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...

Sweet potatoes are a delicious and nutritious addition to a meal. If you're always baking them, switch it up with one of a ...

Spathiphyllum holds a special place among popular indoor plants. This is not just a beautiful plant with spectacular white ...

As the quinoa cooks, whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl or Mason jar. Add ...