Lemon water stimulates digestion and helps flush out toxins. Drink it warm on an empty stomach for the best results. Aloe vera has natural laxative properties that can ease constipation. Mix it with ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Benefit Juice has announced the launch of its latest range of 100% fruit and vegetable juices, specially designed to support women’s health at every stage of ...

The Bomber Class makes up the middle and rear positions in Cookie Run Kingdom. These Cookies are the best at dealing with ...

This natural remedy, centered around the consumption of prunes, offers an expert-backed alternative to gently and naturally ...

“I’m in pain,” she says, adding smiley-face emojis, before showing off her beverage of choice — prune juice mixed with ...

Kailyn Lowry has shared an update on her recovery following a tummy tuck revision. “We’re 5 days post-op,” Lowry, 32, said in ...

In our testing, the 5200 has reliably made velvety soups and best-tasting smoothies, and it pulverizes solid ingredients like it’s no big deal. Though the BPA-free plastic blending jar is large ...

Smoothies need a liquid base. You can certainly just use water, but you may want the taste or nutrients of milk. Cow's milk contains high levels of lactose, which can cause belly symptoms in people ...

THE Department of Education (DepEd) held dialogues with stakeholders, private sector representatives and industry partners to strengthen the senior high school (SHS) program and ensure future-ready ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost your intake ...

Smoothies are a staple for quick, on-the-go meals or snacks, offering convenience and versatility to fit any lifestyle. Depending on the ingredients you use, smoothies can be very healthy, packed with ...