A man who said he was on "the window diet" because of how often he ate fast food has described how he transformed himself ...

Everything went according to the plan this morning, with a few hiccups,” a SEPTA official said early in the day. That was ...

Sure, the StairMaster is reliable for a slow-and-go booty burn, while the treadmill is tried-and-true for interval sprints ...

Dubbo’s Titan Macquarie Mud Run committee, in conjunction with Barnson and Dubbo Regional Council (DRC), has created plans for fitness stairs at Sir Roden Cutler Park and the committee is now seeking ...

WITNESSES SAY SENATOR MCCONNELL WAS ON THE STAIRS LEAVING THE SENATE CHAMBER THIS MORNING WHEN HE MISSED A STEP AND FELL. THE 82 YEAR OLD WAS IMMEDIATELY HELPED UP BY ... ENDED HIS RUN AS THE ...

Mitch McConnell was said to be fine after he fell down the Senate’s marble stairs Wednesday after voting to confirm ... McConnell has not given an indication if he plans to run again. McConnell was ...

It claims that going up the stairs is just as efficient and effective in less time. Climbing five flights of stairs every day or around fifty steps lowers the risk of cardiovascular. problems by ...

I JUST HEARD FIRE WHEN I GOT UP AND I JUMPED UP AND STARTED THROWING ON CLOTHES, AND THEN I HAD TO RUN DOWN THE STAIRS. AND THEN I NOTICED, LIKE, MORE PEOPLE WAS OUTSIDE. AND THEN I WAS LIKE ...

Although weight training isn’t as taxing on your cardiorespiratory system as other activities like running ... of moderate-pace stair climber work can help you pile up a few extra steps and ...

where they noticed Autumn lying deceased at the bottom of the stairs.” Carlos Mercado allegedly said he and his wife had been drinking the day before and that he fell asleep around 4 or 5 a.m., ...

Philadelphia Eagles running back Saquon Barkley opened up the NFC championship game on Sunday afternoon with a monster, 60-yard touchdown run. The scamper—on Philly's first play from scrimmage ...