If you need some fitness inspiration, head straight to Fardeen Khan's Instagram page. The actor has dropped a gym workout video that's too good to go unnoticed. The actor was seen performing bicep ...

"Critique my fitness routine," I demand somewhat awkwardly. ChatGPT responds it'd be happy to, but first, can I give a few more details about my current fitness regimen? Maybe the types of ...

In his latest workout video ... it as a body-mind connection." Khan explained the importance of a holistic approach, combining a healthy diet with targeted workouts. His dedication paid off ...

Several actresses of B-town have emerged as fitness icons, who have often inspired audiences with their disciplined routines and impressive ... Sara Ali Khan: Sara Ali Khan is a fitness freak ...

Loveyapa Movie Review: Junaid Khan and Khushi Kapoor's latest offering ... also failed to impress with their performances in this routine romantic comedy. However, many of the supporting cast ...

adding “social fitness” to your workout routine might be just what you need. Just like maintaining physical fitness, keeping your social skills sharp requires effort, according to Dr. Kathryn ...

This bodyweight flexion workout is designed to help you work ... Here's what other workouts you can look forward to this week: Another day getting stronger in the books! When you're ready to ...

Here's his comeback workout. We asked 11 trainers for the ... these are the best back workouts for size and strength. Want to run and jump without knee pain? Try the Knees Over Toes program ...

If you miss one workout on this plan, you neglect an entire muscle group that week. Split workouts plans also work best if you can dedicate at least 45 minutes each day to your workout -- working ...

I know firsthand that finding the energy and motivation to exercise when pregnant can sometimes be difficult, but the benefits make it worthwhile to maintain or start a fitness routine during ...