According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

Learn more about Florida's state marine mammal, including information on organizations looking to protect them and how you ...

Enjoy Florida’s most breathtaking landscapes with this 2-day road trip itinerary. Visit iconic spots like Big Talbot Island, ...

Grist dives into Florida's ironic water scarcity problem, borne from climate change, a development boom, and the ...

Cheap spring break trips for every type of traveler Winter doldrums got you down? It’s the perfect time to think about ...

The Escambia and Santa Rosa county school districts will release kids from school for Spring Break between March 17-23. The ...

A growing group of Florida nature-lovers and advocates are encouraging springs conservation through human connection, framing ...

Florida football concluded its 2025 class with two high school signings and five transfer portal signings on National Signing Day. Head coach Billy Napier stated that 25 of the 32 new additions will ...

AccuWeather long-range forecasters have released their thoughts on how the latest spring forecast might look ... and southern United States, including Florida. Meanwhile, temperatures in the ...

"We are concerned that there's going to be some low rivers and reservoirs going into the interior Southwest this coming spring, and that will really have an impact for the rest of 2025." AccuWeather's ...